Source: 5 Simple Ways to Be Happy
I don’t enjoy the silence and the noises upset my ease.
I don’t want to be disconnected and your eyes rattle my core.
I don’t desire mundane routine and uncertainties steal my peace.
I don’t like the lonely shadows and the crowds obstruct my air.
I don’t want to feel unnoticed and your looks disrupt my poise.
I want to feel belonging, but I cannot shed my fear.
Why I Journal:
I am not always particularly good at keeping a Journal. I am however a firm believer in the benefits it provides. I am hoping I will get better at it with time. Most of the time when I journal I am just rambling on aimlessly.
Luckily the point is not to have something eloquent to say, rather to just say something. I believe it helps to un-jumble things in my brain. So hopefully the more unclear, messy, and insensible my writing is, the more organized my thoughts will be afterwards 🙂 I also think it is a tool in helping to get feelings and emotions out before sharing them with other people.
When I do share with other people I want to do so with positive intention.